BELOVED

Alicia Silverstone opens up in the September 2009 issue of Health — she apparently gardens naked and spends a lot of time with Woody Harrelson, who isn’t afraid to get naked either. Here’s what the 32-year-old Clueless actress had to say:

On her new book, “The Kind Diet,” which reveals her plant-based diet: “You can hear your needs and desires more clearly. You’re just more juicy—there’s just this lightness that happens. …Once you’re informed, then you can be really gentle and kind to yourself, but giving yourself all the fights life has to offer – like mental clarity and vitality – all while making the planet better”

On gardening naked: “I think it evolved through my new happiness with my body—and also through cool friends. I used to spend a lot of time with Woody Harrelson, and he’s not afraid to get naked.”

On her vegan diet being a lifestyle: “It’s weird to be 32 now and feel and look younger… Right after I first made the switch to a plant-based diet, people were literally telling me, ‘What have you done? You’re sparkling.’”

Alicia next stars in the Broadway play, Time Stands Still, opening January 2010.

Just Jared

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厚，婕兮要來敗囉！
女神姐姐不容錯過～

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0906註：
台灣好像買不到這本雜誌耶～
誠品/博客來..等都找不到！！